INFS Logo

Ayurveda and Nutrition

Ayurveda and Nutrition

₹ 1400/-

Buy Now
Category

Category

Workshops
Course Credits

Course Credits

2 Credits / 0.6 CEU


Ayurveda and Nutrition

1 week

Beginner
1 module
229

Course Description


The INFS Ayurveda and Nutrition workshop dives into the depths of the traditional Indian medicine system and introduces you to its innate capacity of helping you lead a healthy life.

This workshop has recorded videos and live QnA sessions conducted by INFS faculty to ensure you make practical use of all your learnings. Downloadable handouts that you can use as ready reckoner are also available with this workshop!

Ayurveda treats each person as an individual with unique characteristics. By understanding how and what makes you unique, you can change your eating to achieve optimal health.

The workshop begins with the concepts of Agni (Digestive Fire) and Ama (Intermediate Metabolites),, covers the principles for healthy eating habits and goes into stages of food utilization, and more.

The workshop includes a special module that discusses Ayurveda versus evidence-based nutrition. It critically evaluates where its concepts stand when compared to modern research-backed concepts.

The INFS Ayurveda and Nutrition workshop also attempts at debunking several myths revolving around the ayurvedic practices.

Attend the workshop to optimize your nutrition and include Ayurveda into your kitchen and everyday lives!


  • Please note that the medium of instruction of the workshop is English.
  • Workshop Fee is inclusive of applicable taxes and is non-refundable

Note: Course walk through and overview session with discussion on important topics. Faculty will guide on how to make the most of the course on the fourth Sunday of every month from 5 pm - 8 pm (unless communicated otherwise)


The next workshop is scheduled on 28th July 2024, Sunday, 5 PM - 7 PM.


You can join the sessions by following the below steps.

1.) Go to your dashboard.

2.) Click on the "Calendar" tab.

3.) Click on the Workshop time slot to proceed.

4.) Click on the "Join Now" option to gain entry into the session.


Exciting discounts are available for you!

Doctors, Army personnel, and Specially-abled people can avail of a 20% discount on all our courses and workshops. To apply, please send an email to support@infs.com with relevant details and documents. Our team will review your information and share the discount code with you.


What’s Included As Part Of Your Course


+      Online access to the course material

          The online workshop will be accessible once the payment is made.


+      Live faculty lecture and QnA

         Our expert faculty will conduct online lectures which will be followed by question-and-answer sessions.


+   Certificate of Participation

         The students will receive a certificate after completing the workshop. The students can download their certificates from the student dashboard.



₹ 1400/-

Buy Now

When INFS introduced the Ayurveda workshop, I was really excited. It was a well designed two week programme .Dr. Omkar cleared all our doubts in the live session. It was a wonderful learn

Khyati Dutt

Khyati Dutt

INFS Scholar

Ayurveda was something I always wanted to learn. TheCourse and faculty are really very good. We want more!

Dimple Doshi

Dimple Doshi

INFS Scholar

The workshop was great. What I liked about the workshop was that Dr Omkar involved the audience throughout the session which made it more interesting. He answered all the queries very well. This workshop is definitely going to help me while dealing with my clients.

Sapana Patil

Sapana Patil

INFS Scholar

When INFS introduced the Ayurveda workshop, I was really excited. It was a well designed two week programme .Dr. Omkar cleared all our doubts in the live session. It was a wonderful learn

Khyati Dutt

Khyati Dutt

INFS Scholar

Ayurveda was something I always wanted to learn. TheCourse and faculty are really very good. We want more!

Dimple Doshi

Dimple Doshi

INFS Scholar