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Category

Category

Short Courses
Course Credits

Course Credits

4 Credits / 1.2 CEU

Women’s Health and Wellness

4-6 weeks

Beginner
1 module
289

Introduction

Introduction and Guidance video

Welcome Note and Important Information about the Course

Physiological Development Stages - Recordings

Fertility

Mensturation

Pregnancy and Postpartum

Perimenopause and Menopause

FAQs - Fertility and Infertility

FAQs - Menstruation

Common Medical Conditions - Recordings

Anaemia

Cardiovascular Disorders

Bone Health

Hair and Skin Care

PCOS and Infertility

Hypothyroidism

Urinary Tract Infection and Fungal Infections

Healthy Lifestyle Choices and Regular Health Check Up For Women

FAQs - UTI in Women

FAQs - Healthy Hair and Skin

FAQs - Hypothyroidism

FAQs - Bone Health

FAQs - Anemia

FAQs - Regular Health Checkups For Women

Mental Wellness - Recordings

Perfectionism

Caring for mental health

Eating Disorders

Post partum depression and psychosis

FAQ - Postpartum Depression

FAQ - Eating Disorders

Women and Work - Recordings

Ambition VS Home

Bonus Resources

Self reflection questionnaires

Legal Rights For Women

Important Websites and Helplines

Quiz

Women’s Health and Wellness

₹ 3600/-

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The INFS Diploma in Nutrition and Fitness includes a lot of basics which is beneficial for students getting back to studies after a long gap. The live lectures are extremely helpful and the innovative group study sessions are helping in brainstorming with batchmates.

Suma

Suma

INFS Scholar

INFS has always been very supportive to us students! The content is solid and backed by research which is simply great! Plus, whenever I had any doubts, I could always get them clarified from the the faculty members whose prompt responses are well appreciated. This definitely helped me on my journey. Thank you so much.

Prateek Lamechwal

Prateek Lamechwal

INFS Scholar

I will always be grateful to INFS. The institute not only gave me knowledge but also encouraged me to think, learn, and explore without boundaries.

Arunava Chatterjee

Arunava Chatterjee

INFS Scholar

The INFS Diploma in Nutrition and Fitness includes a lot of basics which is beneficial for students getting back to studies after a long gap. The live lectures are extremely helpful and the innovative group study sessions are helping in brainstorming with batchmates.

Suma

Suma

INFS Scholar

INFS has always been very supportive to us students! The content is solid and backed by research which is simply great! Plus, whenever I had any doubts, I could always get them clarified from the the faculty members whose prompt responses are well appreciated. This definitely helped me on my journey. Thank you so much.

Prateek Lamechwal

Prateek Lamechwal

INFS Scholar