Category
Course Credits
2 Credits / 0.6 CEU
Pregnancy and Postpartum Nutrition and Fitness
2 Weeks
Introduction
Welcome Note and Important Information about the LIVE workshop
Pre-reading
Nutrition and Fitness before Pregnancy
Pre-Natal Nutrition
Risks and Myths in Pregnancy
Nutrition & Supplementation During Lactation
Essential Micronutrients During Lactation
Nutritional Risks and Myths Review During Lactation
Exercise Considerations During Pregnancy
Postpartum Exercise Considerations
Exercise During Breastfeeding - Precautions & Myths
Recordings
Nutrition Considerations and Myths
Exercise Considerations (Pregnancy and Lactation)
Bonus Resources
Diary of a FIT Mommy
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₹ 1400/-
Buy NowThe INFS Pregnancy workshop was great. The faculty cleared all the doubts I had. Thanks a ton to the INFS faculty.
Rajeshey Rai
INFS Scholar
This is an excellent workshop. All expecting moms should attend it.
Chandrashekar Prasad
INFS Scholar
Keep going the way it is. The faculty is awesome, breaks things down in such a simple way and takes time out to clarify everyone's doubts and queries.
Ezra Sahu
INFS Scholar
The INFS Pregnancy workshop was great. The faculty cleared all the doubts I had. Thanks a ton to the INFS faculty.
Rajeshey Rai
INFS Scholar
This is an excellent workshop. All expecting moms should attend it.
Chandrashekar Prasad
INFS Scholar