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Category

Category

Workshops
Course Credits

Course Credits

2 Credits / 0.6 CEU

Pregnancy and Postpartum Nutrition and Fitness

2 Weeks

Beginner
1 module
453

Introduction

Welcome Note and Important Information about the LIVE workshop

Pre-reading

Nutrition and Fitness before Pregnancy

Pre-Natal Nutrition

Risks and Myths in Pregnancy

Nutrition & Supplementation During Lactation

Essential Micronutrients During Lactation

Nutritional Risks and Myths Review During Lactation

Exercise Considerations During Pregnancy

Postpartum Exercise Considerations

Exercise During Breastfeeding - Precautions & Myths

Recordings

Nutrition Considerations and Myths

Exercise Considerations (Pregnancy and Lactation)

Bonus Resources

Diary of a FIT Mommy

Pregnancy and Postpartum Nutrition and Fitness

₹ 1400/-

Buy Now

The INFS Pregnancy workshop was great. The faculty cleared all the doubts I had. Thanks a ton to the INFS faculty.

Rajeshey Rai

Rajeshey Rai

INFS Scholar

This is an excellent workshop. All expecting moms should attend it.

Chandrashekar Prasad

Chandrashekar Prasad

INFS Scholar

Keep going the way it is. The faculty is awesome, breaks things down in such a simple way and takes time out to clarify everyone's doubts and queries.

Ezra Sahu

Ezra Sahu

INFS Scholar

The INFS Pregnancy workshop was great. The faculty cleared all the doubts I had. Thanks a ton to the INFS faculty.

Rajeshey Rai

Rajeshey Rai

INFS Scholar

This is an excellent workshop. All expecting moms should attend it.

Chandrashekar Prasad

Chandrashekar Prasad

INFS Scholar