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Category

Category

Workshops
Course Credits

Course Credits

2 Credits / 0.6 CEU

Diet Planning

1 week

Beginner
1 module
442

Introduction

Welcome Note and Important Information about the LIVE workshop

Animated Videos

Energy Balance

Nutrient Timing

Dieting for breaking Fat loss Plateaus

Cheat meals and it's effect on progress

Dieting Strategies

Measuring Progress the right way

Supplements

Diet Planning

₹ 3200/-

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I loved the 'Diet Planning' workshop. With the well-compiled modules, it was easy to understand all the concepts. The faculty answered all our doubts patiently. Kudos to the INFS team for leading students into a broader world of knowledge.

Chetan Vij

Chetan Vij

INFS Scholar

Thank you INFS for conducting a wonderful and informative session. The Faculty's insights will help me design my diet in a much better and sustainable way working my way through plateaus. All my doubts and queries were answered and it was an interactive session.

Nikhita Nischal

Nikhita Nischal

INFS Scholar

Running on a busy schedule, I find the flexibility of the INFS course very favorable. While offering quality education, the institute is also clear of what's expected from you. I liked the 'Diet Planning' workshop that took away my fear of not being able to plan an effective diet.

Nandan kumar

Nandan kumar

INFS Scholar

I loved the 'Diet Planning' workshop. With the well-compiled modules, it was easy to understand all the concepts. The faculty answered all our doubts patiently. Kudos to the INFS team for leading students into a broader world of knowledge.

Chetan Vij

Chetan Vij

INFS Scholar

Thank you INFS for conducting a wonderful and informative session. The Faculty's insights will help me design my diet in a much better and sustainable way working my way through plateaus. All my doubts and queries were answered and it was an interactive session.

Nikhita Nischal

Nikhita Nischal

INFS Scholar