Diploma In Nutrition and Fitness 2.O

English

24-48 weeks

Professional - Advanced

  • The Diploma in Nutrition and Fitness 2.0 is INFS’s flagship professional course. It is designed to prepare you to deliver real, lasting impact in the preventive healthcare industry.

  • This program looks at health as a whole holistically. You’ll learn through the latest developments in biomarkers, biometrics, exercise science, and diet behaviour. The goal is to help you create measurable, sustainable results for the people you work with as a healthcare professional.

  • It is recognised among the leading programs in the country. It offers a strong academic foundation with the flexibility to learn on your own schedule, from anywhere.

  • Whether your goal is to work closely with clients, build your own coaching practice, or establish yourself as a trusted voice in the industry, this diploma equips you with the right mix of knowledge, practical exposure, and business understanding.

  • The course is self-paced and typically takes between 24 and 48 weeks to complete. You will have lifetime access to the content, while all assessments must be cleared within 3 years of enrolling.

  • All assessments are conducted online under proctored conditions and follow a closed-book format. These include multiple-choice tests, a viva, and a Free Transformation Project (FTP) where you apply your learning with real clients.

  • The fee covers all applicable taxes and remains non-refundable and non-transferable.

Please note that the medium of instruction of the course is English.

What You Will Master

As our flagship professional program, the Diploma in Nutrition & Fitness 2.0 is designed to build the highest tier of expertise in preventive healthcare. By the end of this diploma, you will have achieved mastery in:

  • Evidence-Based Nutrition & Physiology: Deep-dive into human anatomy and metabolism to design sophisticated, goal-oriented diet plans rooted in macronutrient and micronutrient precision.

  • Advanced Exercise Science: Master the variables of resistance training, cardiovascular programming, and flexibility to drive measurable body recomposition and performance outcomes.

  • Clinical Biomarker Analysis: Learn to interpret blood panels, glucose markers, and lipid profiles to proactively predict, manage, and prevent lifestyle-related chronic disorders.

  • Biometric & Wearable Integration: Harness the power of modern technology, including HRV (Heart Rate Variability), VO2 Max, and sleep analysis, to optimize recovery and long-term client health.

  • The Science of Behavior Change: Move beyond simple meal plans by mastering Diet Psychology and motivation science, ensuring your clients achieve sustainable, life-long transformations.

  • Holistic Health Optimization: Synthesize data from biomarkers and biometrics to create a truly 360-degree view of human health, bridging the gap between fitness and clinical wellness.

  • Consultation & Communication Excellence: Develop high-level professional ethics and communication strategies to build deep trust and long-lasting coach-client relationships.

  • Entrepreneurial Leadership: Acquire the business acumen and strategic tools necessary to launch, manage, and scale a high-growth coaching practice in the global health industry.

What's included as part of your course

Live lectures, recorded lectures & Q&A

Lifetime access to live and recorded lectures by expert faculty, plus structured Q&A sessions to get your doubts resolved directly.

Classroom sessions & mentoring

After clearing your basic exam, you'll be grouped into batches and mentored by a dedicated faculty guide to apply advanced concepts in real coaching scenarios.

Books delivery

Your course books are delivered to your doorstep , within India or internationally (international courier charges apply).

Quizzes

Module-level quizzes to assess your understanding as you go. These are for self-assessment only , they don't count towards your final score or grades.

Workbooks
Module-wise workbooks on your dashboard with skill-based assignments that help you master content and apply concepts practically are critical for becoming a coaching-ready professional.

Professional certification

On successfully passing the course, you'll receive the Certified Nutrition Fitness Coach (CNFC) Certification, downloadable directly from your student dashboard.

What You'll Learn In This Course

  •  In-depth knowledge of nutrition and diet planning, including macro and micronutrients, calorie balance, and meal customization.

  • Detailed scientific understanding of exercise and fitness, including resistance training, cardio, flexibility, and exercise programming.
    Human anatomy, physiology, and exercise variables

  • Practical skills in weight management, body recomposition, and fat loss strategies

  • Interpret and apply biomarker data (blood tests, heart health, blood sugar, etc.) to predict and prevent lifestyle disorders.

  • Apply biometric and wearable data, sleep, heart rate variability, and VO2 max to optimize training, recovery, and client health outcomes.

  •  Diet psychology, behavior change, motivation, and building strong client-coach relationships.

  • Effective client communication strategies and business ethics

Course Curriculum

  • Welcome Note and Assessment Details
  • Student Handbook
  • Proctoring Guide
  • Live Session Timetable
  • Study Tips For Diploma
  • Assessment Guide
  • Upload Document
  • Undertaking
  • Animated Video
  • Recorded Lecture
  • Health and its Components
  • Good and Bad Nutrition
  • Fields in Nutrition
  • Quiz
  • Animated Video
  • Recorded Lecture
  • BMI as an Indicator and Limitations
  • Metabolic Syndrome - Obesity and Lifestyle disorders
  • Additional Reading
  • Quiz
course
Diploma In Nutrition and Fitness 2.O
₹ 62000

24-48 weeks

course
Certified Personal Trainer
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Reviews/Testimonials

Discover inspiring journeys of students who transformed their
careers through professional health and fitness education.

Sidhartha

INFS Scholar

Sidhartha

INFS Scholar

Mastering quantified nutrition and bridging the gap between science and practice through INFS turned my athletic passion into a professional coaching career.

Dr Poonam

INFS Scholar

Dr Poonam

INFS Scholar

INFS shifted my medical perspective, the curriculum replaced aggressive crash dieting with a sustainable, evidence-based approach to lifelong fitness.

Tina

INFS Scholar

Tina

INFS Scholar

INFS gave me scientific answers and provided the technical foundation to heal my body and achieve true financial independence.

Prem

INFS Scholar

Prem

INFS Scholar

Learning from INFS experts turned my fascination with fitness into a lifestyle. They helped me to move beyond temporary results toward sustainable, lifelong discipline built on science.

Dimple

INFS Scholar

Dimple

INFS Scholar

From startup VP to Gold Medalist coach, INFS provided the science to transform. INFS replaced misinformation with scientific clarity, allowing me to thrive after two C-sections.