Certified Personal Trainer

English 15-16 weeks
Professional - Beginner

Course Overview

Transform your passion for preventive healthcare into a professional standard of excellence. The Certified Personal Trainer (CPT) program is designed to move you beyond "working out" and into the science of Exercise Physiology and Biomechanics.

This course from INFS is the definitive launchpad for aspiring trainers who want to lead with authority. You will master the technical art of resistance training, learn to identify postural imbalances, and develop the ability to design periodized programs that deliver measurable results. Whether you are aiming to work in elite gyms or start your own independent coaching practice, this certification provides the scientific foundation and practical confidence to transform any client’s physique and performance.


What You Will Master

This program from INFS is engineered to turn you into a specialist in human movement and a successful fitness professional. By the end of this course, you will be equipped to:

  • The INFS Program Design Framework: Learn to streamline and ease personal training with our proprietary framework, moving away from guesswork to a structured system for elite results.

  • Comprehensive Fitness Assessment: Move beyond basic measurements to confidently assess the fitness levels of your clients, including specific testing for Strength, Endurance, Balance, and Posture.

  • Exclusive Program Design: Master the art of the "Bespoke Workout," learning to design exclusive training programs that are specifically mapped to meet your clients' unique physiological goals.

  • Technique & The Art of Cueing: Master correct exercise techniques and discover the vital skill of cueing, learning how to verbally and physically guide clients through complex movements with safety and precision.

  • Equipment & Modality Authority: Gain a complete introduction to different gym equipment and training modalities, from free weights and cables to functional tools and bodyweight progression.


Course Includes

We provide a comprehensive professional toolkit designed to support your growth from student to certified expert.

  • Expert-Led Lectures: Lifetime access to recorded sessions and live Q&A with faculty who bring years of on-floor coaching experience.

  • Interactive Workbooks: Module-wise workbooks featuring skill-based assignments to help you apply exercise science to real-world training scenarios.

  • Self-Assessment Quizzes: Strategic checkpoints to ensure you have mastered the foundational concepts of physiology before advancing.

  • Global Textbook Delivery: High-quality physical textbooks delivered to your doorstep, serving as a permanent technical reference for your career.

  • Professional Certification: Earn the prestigious ‘Certified Personal Trainer’ credential—the industry’s mark of scientific and practical competence.

What You'll Learn In This Course

  • Design exclusive training programs that help meet clients’ goals
  • Confidently assess fitness levels of your clients
  • Assess Strength, Endurance, Balance, Posture and more
  • Introduction to different gym equipment and training modalities
  • Correct exercise technique
  • Discover vital skill of cueing, and guiding clients through exercises
  • Ease personal training with INFS framework for Program Design
  • Utilize resources for optimizing your center, as a personal trainer
  • Building your online PT set-up to begin coaching instantly

Course Curriculum

  • Welcome Note and Assessment Details
  • Student Handbook
  • PDF - Project Submission
  • Website Navigation Guide
  • Proctoring Guide
  • Upload Document
  • Undertaking
  • Animated Video
  • Recorded Lecture
  • Additional Reading - Role of Exercise in Sarcopenia
  • Additional Reading - Exercise, A Vital Prescription
  • Quiz
  • Animated Video
  • Recorded Lecture
  • Component of Fitness
  • Health Related Fitness Components
  • Performance Related Fitness Components
  • Body Composition
  • Quiz
course
Diploma In Nutrition and Fitness 2.O
₹ 62000

24-48 weeks

course
Certified Personal Trainer
₹ 17800 15-16 weeks

Reviews/Testimonials

Discover inspiring journeys of students who transformed their
careers through professional health and fitness education.

Sidhartha

INFS Scholar

Sidhartha

INFS Scholar

Mastering quantified nutrition and bridging the gap between science and practice through INFS turned my athletic passion into a professional coaching career.

Dr Poonam

INFS Scholar

Dr Poonam

INFS Scholar

INFS shifted my medical perspective, the curriculum replaced aggressive crash dieting with a sustainable, evidence-based approach to lifelong fitness.

Tina

INFS Scholar

Tina

INFS Scholar

INFS gave me scientific answers and provided the technical foundation to heal my body and achieve true financial independence.

Prem

INFS Scholar

Prem

INFS Scholar

Learning from INFS experts turned my fascination with fitness into a lifestyle. They helped me to move beyond temporary results toward sustainable, lifelong discipline built on science.

Dimple

INFS Scholar

Dimple

INFS Scholar

From startup VP to Gold Medalist coach, INFS provided the science to transform. INFS replaced misinformation with scientific clarity, allowing me to thrive after two C-sections.