Course Description

• INFS Basic Nutrition and Fitness Course is designed specifically for people who either want to start taking care of their health OR are considering a fitness career.

• It is highly recommended for a fitness enthusiast to know how to get results through scientific principles of nutrition and fitness.

• The concepts have been explained at a practical level through fun activity-based tasks that will help you improve your health and quality of life.

• This course has modules that form part of the Diploma in Nutrition and Fitness and also the Certified Nutritionist Course, so you are already on your way to completing the requirements for a professional certification!

• Your learning is completely online and you can attend the live Q&A sessions to get your doubts resolved by INFS faculty.

• Queries are resolved through discussion forums and answered by the faculty to the satisfaction.

• If you complete your assessment activities, you will be provided a certificate for completion of this course.

The course is divided into 3 modules

• Basics of Food and Nutrition (8 Units)
• Introduction to Exercise Science (6 Units)
• Introduction to Resistance Training (5 Units)

Please note that the medium of instruction of the course is English.

Note:

All proceeds from this course will go towards incentivizing the scholars to share their knowledge in the INFS FB Community, and also towards the Mission 50Million initiative to make 50Million people fit!

Course Fee is inclusive of applicable taxes and is non-refundable.

Exciting discounts are available for you!

Doctors, army personnel, and specially-abled people can avail of a 20% discount on all our courses and workshops. To apply, please send an email to support@infs.com with relevant details and documents. Our team will review your information and share the discount code with you.

What’s Included As Part Of Your Course

+      Recorded lectures and QnA

              Lifetime access to recorded lectures by expert faculty and Q&A sessions.

+     Workbooks

   You will find module-wise workbooks on the dashboard, solving which will help you master your course content. The skill-based assignments in the workbooks will also assist you with the practical application of the concepts learned in the various modules.

+      Quiz

   Access to quizzes to assess your understanding of the course material. They do not count towards your final score and your grades are not recorded.